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Finding your calling can be a deeply personal and transformative journey, let’s explore some ways you can help to discover yours….
To this day I still don’t pay for my flights, nor do my daughter or husband and we like to travel! If you are interested I am happy to have a discussion about your travel goals and optimal strategy if you want to join in on the fun of earning FREE travel…
Learn why gratitude is great for you and how you can experience more of it. (Hint: This may involve a gratitude journal.)
You've made your plans, and it’s nearly time to board the plane for your great yoga escape. You might be wondering what you should bring along for the adventure.
7 TIPS FOR DEVELOPING A HEALTHY MORNING ROUTINE
Harness the power of journaling to improve your yoga practice and your overall well being.
Mindful Balance Retreats is heading to New Zealand. Stay tuned for more updates! In the meantime, enjoy learning about the many meanings of the fantastically beautiful koru.
Selecting your flights doesn’t have to feel like alchemy. These best practices can steer you toward the most efficient and least expensive route to adventure.
A retreat is the perfect opportunity to catch up on some reading. Add one of these to your suitcase and experience the magic of curling up with a good book.
Signing up for one of the Mindful Balance Retreats offerings could be your ticket to relaxation. You get the plane tickets, and we set you up with great teachers, beautiful lodging, and healthy food. The specific amenities vary for each destination, but we take a lot of the uncertainty and stress out of travel
Going on a retreat can be a great place to develop a meditation habit. Carving out a portion of your day to practice can seem more feasible in a retreat-setting. After you've set a foundation for your practice, it will be easier to access when you are at home. If you're specifically looking to learn more about meditation, find a retreat that places some emphasis on the practice
Mindful Balance Retreats is excited to announce that we will donate 10% of each retreat's profit to one organization of choice. So far for the upcoming year we have chosen to help support the Chanda Plan Foundation, Live + Breathe, and The Barrio Planta Project. By supporting their efforts, we hope that we can help to fill a need and put some love and light into the world.
"The wisdom is in the trees, not the glass windows" ~Jack Johnson
Where do you want to go in 2020?