There are many reasons to attend a wellness retreat with Mindful Balance Retreats, here are a few….
Mindful daily practices such as yoga, mediation, hiking, surfing and more
Eat nutritiously - without cooking, shopping for planning your meals
Slow down - we make sure to not plan too much so you leave refreshed
Disconnect from technology - turn off your cellphone and listen to nature
Connect with new people - you’ll likely leave with some lasting friendships
Deepen your spiritual practice - yoga, meditation, journaling and time to reflect
Surround yourself with positive energy- we are here to have fun so we will make sure that happens
An opportunity to heal - we create a sacred container for you if needed
Take time in nature - use all your sense to appreciate Mother Earth
Explore the world- every year we have new locations to fall in love with
Focus on YOUR own health and well-being!!!
All Mindful Balance Retreats include accommodation in wonderful locations, healthy and delicious meals, daily yoga and meditation practices and nature based exploration. Some of them also add unique practices to help you accelerate your spiritual journey, deepen your self-care rituals AND we always have a ton of fun!
BUILD your own Custom Retreat: This is where you bring your crew and I handle all hard work of booking everything from hotels to activities, planning daily itinerary and creating an amazing menu and more!
*Minimum of 6 guests required
