Redstone colorado june 27-30, 2024


Travel into the heart of the Colorado Rocky Mountains, just one hour outside of Aspen Colorado, for a unique and natural experience overlooking the Crystal River and the massive Mt. Sopris at 12,953 towering above. Our stay will be at a quaint family owned ranch resort with log cabins, a yoga shala, and mineral-rich hot springs right on the property. Within a short 5-15 minute drive we have access to many options for some spectacular trail hikes.

This will be a very casual retreat, as that’s how Coloradans like to roll. We will begin our day with yoga, enjoy a daily hike, soak in the hot springs as much as your heart desires and gather for delicious meals. To keep our costs low for this retreat and due to the remote location you will be asked to help out with one meal during our stay. We have 2 cabins reserved which can accommodate up to 12 guests max, space is cozy and bathrooms are shared, a few rooms are available for couples so guys are welcome!

Join us for 4 days, 3 nights for a breath of fresh air, active days and restful nights. You will love the feeling of peace here in the high country, a true Rocky Mountain high. Due to the high elevation of this property it is suggested you spend 1-3 acclimating to the altitude if you have come from sea level. Arrangements can be made to ride share from Denver upon arrival. There are many other nearby mountain towns that are worth exploring if you want to stay longer, we are happy to share some insight.

Additional costs are associated with credit card payments. Payment plans available


AMENITIES

Included in price:

  • Yoga daily with certified Yoga Therapist

  • 3 nights of accommodations in a cabin

  • Healthy fresh prepared meals by in-house nutritionist

  • Daily hikes

  • Unlimited access to hot springs

Not included in price:

  • Airfare/Transport to Redstone (will organize carpool from Denver)

  • Spa Services

  • Gratuities

Pricing

Queen Bed/shared bed & private bath $1189/each (ideal for couples- only 1 available)

Queen Bed/shared bed & bath $1089/each (ideal for siblings, close friends- only 1 available)

Single Bed/shared room & shared bath $1189

Payment plans available- just ask!

Must register with a $250 non-refundable deposit

$100 OFF for return retreat guests

Guests, Max 12

The Instructor


ALisha Petak

Alisha Petak is the founder and operator of Mindful Balance Retreats a company that she started in the year 2013 to guide yoga students and teachers on adventurous journeys around the world. With over 20 years of experience traveling all over the planet and a Bachelor’s Degree in Recreation Management from Arizona State University, Alisha is well equipped to guide travelers to the locations of their dreams all while staying focused on her great passion for yoga and wellness.

As a yoga instructor herself, Alisha’s style of teaching reflects upon the many teachers that she has studied with over the past 20 years, offering a varied and challenging practice of strength, stability and focus balanced with mindfulness and meditation. Over the course of her career Alisha has received many certifications that have cultivated her understanding of the health of the body and mind. Alisha has achieved a master’s degree in Holistic Nutrition and completed her 1000 hour Yoga Therapy Certification. She has also received many other trainings/certifications including personal training certs from American Council on Exercise and the National Association of Sports Medicine, and yoga teacher trainings from Sivananda Yoga in Woodbourne, NY  and Soul of Yoga in Encinitas, CA. As well as a Thai massage certification from the Sunshine Massage School in Chiang Mai, Thailand.

At a time when I felt a yearning to make changes in my life and find balance, I’m grateful to have crossed paths with Alisha. I began taking yoga classes with Alisha though an employee health program offered at work and then went on a retreat through her Mindful Balance program. Alisha’s approach provided an easy and adaptable transition into all aspects of the program (cleanse/diet, meditation, and yoga practice) that have been sustainable long after the program was complete. The results have left me with a greater sense of self-awareness, strength, energy and peacefulness both inside and out. Overall, Alisha’s knowledge and methodology in approaching health and wellness has provided me with the necessary foundation to live my life in what truly is a mindful balance.
— Laurie Winters

ON BEHALF OF MINDFUL BALANCE RETREATS KARMA YOGA PROGRAM

10% OF THE PROFIT FROM THIS RETREAT WILL BENEFIT: TBD